Green Smoothie

In this smoothie:

-3 leafs of kale (peeled off the stalk)

-2 handfuls of spinach

-1 handful of pineapples

-1 handful of mangos

-1/2 cup orange juice

-1 cup of apple juice

-3 tablespoons of hemp hearts

-1 tablespoon of fish oil

-1 handful of ice